To anyone with a gym membership that actually uses it, 100 workouts in a single year probably isn't that great a feat. But to someone like me with no gym membership and just a collection of odd weight plates and bars in the backyard, well nailing the ton when it comes to workout sessions is something I'm pretty happy with. Especially when I'm 41 years old, asthmatic and something like this caps off my biggest year of fitness ever. However it wasn't without it's lessons along the way..
The various works and occasional ramblings of one man with no plan and everything that happens along the way.